You’ll know when you’ve found the right running cap. You’ll start reaching for it before every run without even thinking about it, and you’ll feel underdressed if you happen to walk out the door for a run without it.

Running caps are at their most useful when running in the heat, when they provide shade, wick sweat away from your scalp and help keep your head cool. However, they’re also useful when running in the rain by keeping droplets out of your eyes, so even if you buy a hat to use in the summer you may well find you end up wearing it all year round. In which case it needs to be either easily cleaned or odour-resistant. Or, ideally, both.

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