- Advertisement -
Magnus Lygdbäck is a personal trainer who found a niche in training entertainers such as pro athletes. He started as a young, unknown trainer working many free hours and slowly built up his client list with successful athletes, entrepreneurs, actors, and artists in Sweden. He found a niche in helping celebrities prepare for tours and created a program to help performers focus on tailored movements and breathing. Working in this niche, he scaled his offering from trainer to celebrity life coach. He now trains Hollywood actors such as James McAvoy, Gal Gadot, and Alexander Skarsgård and singers including Harry Styles and Britney Spears.
According to a report from Business Insider, Magnus Lygdbäck is a personal trainer who has found his niche in training entertainers, including pro athletes and Hollywood stars like Gal Gadot and Harry Styles. Lygdbäck’s journey to becoming a personal trainer started at a young age, as he was introduced to the world of sports by his father at the age of three. He went on to play for an elite hockey team as a teenager in Sweden before becoming a certified personal trainer at the age of 21.
Lygdbäck’s early days as a personal trainer were marked by working many free hours and saying yes to everything, as he slowly built up his client list with successful athletes, entrepreneurs, actors, and artists in Sweden. He eventually landed his first high-profile client, a trainer known for her fitness videos in Sweden, and continued to work with ambitious and successful people.
- Advertisement -
One of Lygdbäck’s specialties is helping celebrities prepare for tours, which he discovered while working with performers in Sweden. He realized that no one saw them as athletes and created a program to help performers focus on tailored movements and breathing. He would analyze everything involved in a performer’s show, including song lengths and dance moves, and create a perfect training plan so they could execute it.
Lygdbäck’s expertise in this niche has allowed him to scale his offering from trainer to celebrity life coach. He would travel with the artists and realized that he trained them for only an hour a day in the gym, while the rest of their lives were chaotic and stressful. He started to incorporate mental and emotional coaching into his training, helping his clients achieve balance and success in all areas of their lives.
Despite his success, Lygdbäck admits that the long months on set with Hollywood stars can be challenging. He loves working with stars like Gal Gadot and Harry Styles, but the long hours and unpredictable schedules can take a toll. However, he remains committed to helping his clients achieve their goals and reach their full potential.
- Advertisement -
In consideration of all these factors, Magnus Lygdbäck’s journey from a young athlete to a personal trainer and celebrity life coach is a testament to the power of hard work and dedication. His ability to help performers achieve balance and success in all areas of their lives has made him a sought-after trainer in Hollywood and beyond.
