MyYogaTeacher Advisor Dr. Savitha Elam-Kootil, an internist at Kaiser Permanente in Atlanta, who executes primary care, chronic disease management and elder care, will host a live webinar “Breathing Life Back Into Your Mental & Emotional Wellbeing” to address how people can take control of their emotions and thoughts which are making them feel angry, depressed, helpless, inert, sad, or scared. Dr. Elam-Kootil is also a physician lead for depression care management, a primary care initiative to improve patient health. The webinar will take place on the MyYogaTeacher platform on Friday, August 12 at 6:00 p.m. Eastern Time / 3:00 p.m. Pacific Time.

These classes and live webinar are included with any subscription to MyYogaTeacher, and can be accessed as part of the free trial period, which allows new users to receive unlimited group classes and two one-on-one sessions, over a period of 14 consecutive days. Sign up for the free trial at, then register for the webinar here and register for any of the group classes under the “group classes” section.

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