Pursed lip breathing helps reduce breathlessness by slowing the pace of a person’s breathing. This is particularly useful if shortness of breath is due to anxiety.
Source: www.medicalnewstoday.com/articles/shortness-of-breath-when-walking
Pursed lip breathing helps reduce breathlessness by slowing the pace of a person’s breathing. This is particularly useful if shortness of breath is due to anxiety.
Source: www.medicalnewstoday.com/articles/shortness-of-breath-when-walking