Pursed lip breathing gets more oxygen into your lungs than regular breathing can. It also keeps your airways open longer by reducing the number of breaths you take per minute.
Source: www.healthline.com/health/breathing-exercises-for-covid
Pursed lip breathing gets more oxygen into your lungs than regular breathing can. It also keeps your airways open longer by reducing the number of breaths you take per minute.
Source: www.healthline.com/health/breathing-exercises-for-covid