Yoga on the Lawn is back for September.

Join Healthy West Chicago from 6 to 7 p.m. every Tuesday evening in September on the lawn of the West Chicago Public Library, 118 W. Washington St.

This class is free and appropriate for all levels of experience. Children are welcome.

End your day the Gentle Yoga way by joining Tracy Leach, a certified yoga instructor, for some simple breath to movement postures and breathing exercises to gently connect mind and body.

Yoga on the Lawn is a perfect way for the new or seasoned yogi to end the day with some self care.

Please bring a mat and a water bottle.

For any questions, contact Carly Smitherman at [email protected] or (630) 230-6370.

        
        
        
        
        
        
        
        
        
        
        
        
        
        
        
        
        
        
        
        
        
        
        
        



Source link