5 most common breathing exercises to strengthen your respiratory system

When feeling short of breath, pursed lips help to get more oxygen into your lungs and calms you down so that you can breathe in a controlled manner.

Source: timesofindia.indiatimes.com/life-style/health-fitness/fitness/5-most-common-breathing-exercises-to-strengthen-your-respiratory-system/photostory/82217615.cms

#pursedlipbreathing #breathingexercise