When feeling short of breath, pursed lips help to get more oxygen into your lungs and calms you down so that you can breathe in a controlled manner.
#pursedlipbreathing #breathingexercise
When feeling short of breath, pursed lips help to get more oxygen into your lungs and calms you down so that you can breathe in a controlled manner.
#pursedlipbreathing #breathingexercise