Experience a program of gentle movement, breathing, and relaxation exercises that reduce stress and anxiety, increase mental focus and allow a sense of well-being to flourish. Register by emailing [email protected]. Please include your name and name of your local library. Meeting link will be sent as confirmation.
This event was originally posted on a public calendar and distributed by Burbio.
Please confirm event details with the host before attending. Have a correction? Contact us at [email protected],
and/or reach out to Burbio directly at [email protected].