For many people, a flare can be prompted by environmental conditions, Dr. Yadegar says. So, knowing your triggers is helpful, whether those are high humidity, seasonal allergens like pollen, air pollution, or cold air. In some parts of the U.S., smoke from wildfires might be a trigger for worsening symptoms. Because of that, close windows during a flare-up and use an air purifier or an air conditioning unit if possible. This may not stop your flare completely, but it can help minimize symptoms while you’re getting treatment.

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