31Aug

Exercise: Control Your Heart by Regulating Inhalation/Exhalation Ratio

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This advanced PLB exercise will allow you to carefully set inhalation/exhalation ratio and define pauses at lowest and highest lung volume. (more…)

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Exercise: Control Your Heart by Regulating Inhalation/Exhalation Ratio

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Exercise: Control Your Heart by Regulating Inhalation/Exhalation Ratio

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REFERENCE