START YOUR LIFE OF YOGA – METRO

At Navadurga, the Yoga Alliance Certified Yoga Teacher Training is not limited to becoming an adept instructor; it is a Sadhana, a sacred discipline that demands uncompromising commitment and complete immersion. When you enroll in the yoga course in Varkala, you're dedicating yourself to extending your practice to new horizons. This unique yoga course transcends physical development; it is a holistic journey that integrates the eight Niyamas: Yama, Asana, Niyama, Pranayama, Dharana, Dhyana, Pratyahara, and Samadhi. These elements combine to formulate an enriching experience that nurtures the body, mind, and spirit.