after years of wandering around and making all the wrong mistakes i was diagnosed at 35 with mixed bipolar: changing phases in the same day or week. lately i was in a really dark and long low phase so i started lamictal and venlafaxine. Can anyone give me feedback? I feel less low but I don't dare increase the doses as I should for fear of a manic phase. Any opinions or advice?

Thank you for this sub, I only participate a little butyo you help me feel a lt.

I was diagnosed 12 years ago so if you have any questions, don't hesitate.

Thanks and hug to all of you

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