This time of year is well known for holiday parties and gatherings to celebrate the season. These gatherings are important to foster a sense of belonging, improve our mental health and bring our community closer. Respiratory viruses can spread easily when people gather (especially over holidays and in winter months). Respiratory illnesses can have a significant impact on overall well-being. We urge individuals and communities to consider ways to reduce the spread of respiratory illness.
Respiratory illness season has arrived – viruses such as COVID-19, influenza (flu) and respiratory syncytial virus (RSV) are circulating at the same time as common cold and cough viruses. Protecting yourself, your family, and those around you at high risk of severe illness and complications is an important public health matter. Many people in our community – like older adults, pregnant persons, young children and people with weakened immune systems are at higher risk of severe illness, complications and hospitalizations.
“As with every respiratory season in the fall and winter, it is important to follow public health precautions, and especially to get your COVID-19 and flu shots” says Dr. Linna Li, Medical Officer of Health for the Leeds, Grenville and Lanark District Health Unit.
“We are urging everyone to do their part in reducing the spread of illness with the goal of reducing the prevalence of severe illness, complications, and hospitalization caused by respiratory viruses,” says Dr. Vera Etches, Medical Officer of Health for Ottawa Public Health.
“This season, it is not only the older population we are concerned about, it is also children. Flu can cause severe illness and even hospitalization in children less than five. I urge everyone to get their flu vaccination; especially those under 5 and over 65,” says Dr. Paul Roumeliotis, Medical officer of Health for the Eastern Ontario Health Unit.
“Influenza cases are going up in Ontario, and the best way to stay healthy is to get your flu shot,” said Dr. Piotr Oglaza, Medical Officer of Health at KFL&A Public Health. “If you haven’t done it yet, now is the time to roll up your sleeve and protect yourself and those around you.”
“During this time of high and increasing respiratory illness risk, we urge you to take public health precautions to protect yourself and those who are at higher risk of severe illness,” states Dr. Jason Morgenstern, Medical Officer of Health for the Renfrew County and District Health Unit.
“The public health precautions we are all familiar with are still the best defence against getting sick and reducing the spread of illness to family and friends,” says Dr. Ethan Toumishey, Medical Officer of Health and CEO at Hastings Prince Edward Public Health.
The local public health agencies in the eastern region support the provincial recommendations for using layers of protection we know are effective.
The Health Units continue to monitor a number of factors, including the overall respiratory transmission and frequency of severe illness. Respiratory virus surveillance reports from each area have information about COVID-19 and flu cases, outbreaks, and much more.
While it is important to reduce the spread of communicable diseases (like respiratory illnesses), it is also important to care for your mental health during the holidays. Let’s spread more kindness this holiday season. Here are some resources you, or a loved one, can access:
