The latest sleep trend to go viral on TikTok is ‘bed rotting’. Leading the charge on this trend is Gen Z who claim that the gross-sounding bed rotting trend is an act of self-care… but I’m not entirely convinced.

TikTok sleep trends have become insanely popular over the years, from the military sleep method to the rapid tapping technique. Whether it’s finding out how to get a better night’s rest or glamourising your evening routine, TikTok has become the go-to place for sleep and self-care advice… and now we have bed rotting.

Source link