It is important to prioritise yourself. When you write down your resolutions and begin to follow them, make sure to include some that serve you. Remind yourself that you deserve to be happy and healthy, and work towards achieving your personal goals this year. If you need some ideas as to what all you can do for self-love and self-care, celebrity yoga and holistic wellness expert Anshuka Parwani shared a to-do list comprising healthy habits, positive affirmations and gratitude that you can practise all through January and in the months to come. Scroll down.

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