사진 확대 “Don’t Die”.” This is a phrase that U.S. venture businessman Brian Johnson (born in 1977) likes to use after selling his fintech company for $800 million (about 1 trillion won) and dreaming of “transcendence of death” as his next goal.Since 2021, Johnson has been spending $2 million (about 2.6 billion won) a year […]
Despite a stretch of days with record-high temperatures tempting Iowans, it’s not yet safe to head out on the water. Bodies of water in Iowa are still too cold to safely go kayaking, canoeing and the like, and paddlers opting to get out on the water now should know the risk. “When it comes to […]
Introduction Breathing, a fundamental physiological process that plays a crucial role in overall health and well-being, is often taken for granted.1 According to Nelson et al,2 the core of many breathing exercises is diaphragmatic breathing, which is considered the most fundamental demonstration of core function. These exercises involve retraining the muscles of respiration, improving ventilation, […]
March 8, 2024 Crews responded to a two-vehicle collision on westbound I-90 west of exit 27. Hospital transport was required. March 8, 2024 Crews responded to a fentanyl overdose at a Snoqualmie residence. CPR was given, as well as three doses of Narcan, to revive the patient. The person declined aid following Narcan being administered. […]
diclofenac sodium CONSUMER MEDICINE INFORMATION What is in this leaflet This leaflet answers some common questions about FENAC EC. It does not contain all of the available information. It does not take the place of talking to your doctor or pharmacist. All medicines have benefits and risks. Your doctor has weighed the risks of you […]
Most runners are familiar with the big muscles involved in running, like quads, hamstrings, and glutes. But there are lesser-known, yet still important players that can influence run performance. One example: the quadratus lumborum, or QL for short. A deep trunk muscle, the QL attaches to the lower spine and the backside of the pelvis, […]
However, a systematic review published in the journal PLOS One casts doubt on the robustness of the science backing these benefits. The review scrutinizes the Wim Hof Method, which combines cold water exposure with a specific breathing technique. Researchers found the existing studies to be of low quality, with small sample sizes and focusing primarily […]
Choosing what to wear to exercise can be a matter of fashion, comfort or convenience, but new research suggests that women may want to pay special attention to one particular aspect of their workout wear: the sports bra. When a sports bra is too tight during exercise, it can impair breathing and impact energy and […]
Join me Wednesday, 03/20 at 9:15 AM for Fitness Fiesta at the Senior Center in Doylestown (aka Zumba). Come burn some calories while having fun. No membership required and all ages welcomed. Chair Yoga class 03/20 at 10:30. Members cost is $4 per class, non members $6. Do both and its $2 more whether you […]
Raquel Rodriguez revealed in January that she had been diagnosed with Mast Cell Activation Syndrome (MCAS), which caused her to take a break from WWE TV. Individuals with MCAS experience allergic symptoms like hives, swelling, low blood pressure, difficulty breathing, and severe diarrhea. Although Rodriguez made a comeback in February, she almost missed the WWE […]
Spallone V, Ziegler D, Freeman R, Bernardi L, Frontoni S, Pop-Busui R, Stevens M, Kempler P, Hilsted J, Tesfaye S, et al. Cardiovascular autonomic neuropathy in diabetes: clinical impact, assessment, diagnosis, and management. Diabetes Metab Res Rev. 2011;27:639–53. PubMed Google Scholar Williams S, Raheim SA, Khan MI, Rubab U, Kanagala P, Zhao SS, Marshall A, […]
After an interesting Apple Watch Series 9 release, Cupertino is said to be readying a significant Apple Watch Series 10 upgrade. While we have already reported on some of the expected features for this upcoming smartwatch, a new rumor says Apple is preparing to include a blood pressure checker for the first time ever. In […]
Paul Richard Alexander, popularly known as Polio Paul, passed away last week at 78. Paul took to social media to share his story in the last few months before his death. He spread the word about the importance of polio vaccination. Incidentally, Paul’s public profile also made Iron Lung famous, but that wasn’t the only […]
During the exercise elements from the battle group practiced the planning and execution of operations under the command of the Mechanized Infantry Brigade of the Latvian National Armed Forces. This exercise allowed the battlegroup to validate their procedures, systems and tactics as a multinational force under a unified command structure, working together on the ground […]
Sleep apnea can negatively impact health and well-being, but treatment is limited to poorly tolerated positive pressure masks (CPAP) and, in the worst cases, surgery. However, in a recent trial, a nasal spray showed promise as a treatment for the most common sleep-related breathing disorder. Obstructive sleep apnea (OSA) occurs when the upper airway collapses […]
A live demonstration is under way at a session on lifesaving cardiopulmonary resuscitation technique conducted at Visvesvaraya Bhavan in Kalaburagi. | Photo Credit: Special Arrangement Training sessions on Cardiopulmonary Resuscitation (CPR) and Basic Cardiopulmonary Life Support (BCLS) conducted at Visvesvaraya Bhavan in Kalaburagi on Friday and Saturday by United Hospital evoked good response from the […]
Katrina Scott. Ethan Miller/Getty Images Entrepreneur and mom of two Katrina Scott took to Instagram on March 12 to share her healthy habits for the spring season. And with the first day of spring less than a week away, her tips could not have come at a better time. The 40-year-old podcast host and two-time […]
Join me Monday. 03/18 @ 9:15 AM for Fitness Fiesta at the Senior Center in Doylestown (aka Zumba). Come burn some calories while having fun. No membership required and all ages welcomed. Chair Yoga class 03/18 at 10:30. Members cost is $4 per class, non members $6. Do both and its $2 more whether you […]
Gwyneth Paltrow. “Open your eyes, and observe all the objects of your surroundings,” said the voice of Gwyneth Paltrow, live, from LA. “now become aware of the empty space around your objects, and how the space allows everything to exist within it.” It was odd to do a meditation breathing exercise with another person on […]
‘Slow happiness’ in Italy, Finland, Sweden or Iceland The Scotland-based company Slow Adventure advocates a more mindful approach to activity holidays. Options include climbing and yoga in the Italian Alps, mountain biking in Sweden and horse riding and rambling in Iceland. On the Finnish Happiness trip, guests stay in log cabins by a lake in Lapland […]