Do psoriasis and anxiety go hand-in-hand? Some research points at the two being jointly connected. Let’s take a look at the link between anxiety and psoriasis. What is psoriasis? Psoriasis is common, long-term skin disease with no cure. It causes skin to turn red, with itchy scaly patches, according to the Mayo Clinic. Common symptoms […]
No one is experiencing the pandemic in exactly the same way, but we share many common fears and anxieties — even when we’re asleep. As the pandemic goes on, dream experts say the evolution of COVID-19 tells us a lot about our waking life, too. In my own case, I have a recurring dream where […]
Kingsburgh Child and Family Welfare Society will host a monthly mental health support session is set to take place on Wednesday, 28 April from 9am to 11am at 2 Hall Road, Warner Beach. The session will be facilitated by social worker Sandra Govender and will feature special guests every month. “We are happy to an […]
Alice Bertoldo, psychologist (GGZ, NIP) and psychosomatic psychotherapist, trained in Cognitive Behaviour Therapy and Psychodrama, tells us how to deal with an anxiety disorder. Anxiety disorders are among the most common mental health conditions. Often, they are paired with other mental health issues, such as major depressive disorder or personality disorders. Most people who are […]
Living A Great Life announced that a new report is now available for those looking to learn the most effective mindfulness meditation exercises for anxiety and stress relief. Living A Great Life announced that a new report is now available for those looking to learn the most effective mindfulness meditation exercises for anxiety and stress […]
Early in the pandemic, Sheeba began exhibiting Covid-19 symptoms. At first she had chills, a slight headache and general malaise. A week later, the 43-year-old United Kingdom-based charity worker and mother of two, whose last name has been withheld upon request, lost her senses of taste and smell and had difficulty breathing. “It felt like […]
KANSAS CITY, Mo. — — Waiting for a verdict in the Derek Chauvin trial can cause anxiety, trauma and can be triggering for people of color, specifically the Black community. “There’s a lot of fear because deep down, the minority community feels like Derek Chauvin may get off and that would be devastating, not just […]
Kendall Jenner Shared a Video of Her Sound Bath Meditation | Shape Skip to content Top Navigation Back to story Comment on this project Rate Review Comment on this story Tell us what you think… Submit Thanks for adding your feedback. View image Kendall Jenner Relies on This Ancient Healing Practice to Ease Anxiety this […]
Miami, FL – April 19, 2021 – Music has been scientifically proven to help heal the mind, body and spirit. No one knows that better than Devon Graham, better known as the Black Air Bender. He’s the creator and pioneer of Alchemy Breathwork that employs specialized breathing techniques for healing. “What alchemy means to me […]
Chronic obstructive pulmonary disease (COPD) refers to a group of diseases that cause blocked airways and breathing problems. However, it can also cause weight loss for several different reasons. The Centers for Disease Control and Prevention (CDC) state that COPD is the fourth leading cause of death in the United States. Symptoms of COPD include […]
Part II A quick search on the web for statistics on rising anxiety around the world screams trouble. It is fast becoming a thick smog within and all around us that we do not recognise until it is too late. While in the short term, the anticipatory stress response helps us cope by fighting or […]
THE prolonged period of working from home and being unable to participate in most social events has left us a little out of practice when it comes to interacting with others. As the Covid-19 pandemic situation improves, we may find ourselves easing back into our old routines, and will soon be able to return to […]
This week saw the easing of lockdown measures in many parts of the UK, and the highly anticipated call of “first orders” in outdoor hospitality venues. As hardy drinkers braved the cold for that longed-for pint, among the early revellers’ verdicts were “exciting” and “an absolute riot”. Others were more reticent: “slightly scary” and “I’m […]
Tossing and turning in bed, anxious thoughts fill your mind: you think about all the things you haven’t done, the demands of the next day, an encounter with a colleague. Inevitably, those feelings of not being good enough creep in. Nighttime is one of the most common times for people to experience anxiety, therapists tell […]
News Level-up your meditations with Philly’s latest trend: breathing your way through bone-chilling water. Get wellness tips, workout trends, healthy eating, and more delivered right to your inbox with our Be Well newsletter. Get to know Wim Hof, an on-the-rise meditation and breathing technique that’s paired with cold exposure. Illustration by Joy Velasco The other […]
“Through the breath, we can control our state of energy to change the emotion. Getting into a rhythmic breathing state allows us to harmonize every single function of the body to be coherent so that we can move from low to high energy emotions.” – Niraj Naik Niraj Naik is the man who took pranayama […]
New Delhi: Anxiety is our body’s natural response to stress. It’s a feeling of fear or apprehension about what’s to come. The first day of school, going to a job interview, or giving a speech may cause most people to feel fearful and nervous. The most recent addition to these reasons is the pandemic which […]
It’s said that there are only two certainties in life: death and taxes. But, there’s definitely one more certainty: anxiety. So, how do you get anxiety relief? Everyone experiences anxiety, with the most common age group being 30- to 44-year-olds. Do you fit into this category? Does anxiety have an overwhelming pull in your life? […]
ATLANTA — Robin Hancock gently worked her steel tongue drum with a pair of mallets, producing a set of soothing, mystical tones. They blended with the soft sound of chirping birds and bubbling creeks pouring from a Bluetooth speaker. Her warm voice invited the two visitors in the dimly lit room to slip into a […]
New Delhi, April 15: Anxiety is our bodys natural response to stress. Its a feeling of fear or apprehension about whats to come. The first day of school, going to a job interview, or giving a speech may cause most people to feel fearful and nervous. The most recent addition to these reasons is the […]
